March Newsletter from CFS
Jordan King2023-03-03T14:15:11-06:00“I’m so stressed out! How can I manage it?” Helping Teens Work Through Stress By Kara Witthuhn, School-Based Counselor When we talk about stress, we often refer to it as negative. However, in many situations, stress is a good thing. Stress prompts the body to power up extra resources. Stress activates chemical responses that enable focus, strength, stamina, speed, alertness, and boosts memory. Stress gives us an energy upgrade to respond to the task at hand and pushes us to step out of our comfort zone into opportunities to learn and grow. God made us with the ability to endure and [...]