“Real Questions, Real Solutions" offers answers from CFS counselors to real questions that teens are asking about anxiety, depression, and other mental and emotional health concerns. Visit www.christianfamilysolutions.org/real-questions-real-solutions/ submit your questions and read the responses to inquiries from other teens.
“I’m so stressed out! How can I manage it?” Helping Teens Work Through Stress By Kara Witthuhn, School-Based Counselor When we talk about stress, we often refer to it as negative. However, in many situations, stress is a good thing. Stress prompts the body to power up extra resources. Stress activates chemical responses that enable focus, strength, stamina, speed, alertness, and boosts memory. Stress gives us an energy upgrade to respond to the task at hand and pushes us to step out of our comfort zone into opportunities to learn and grow. God made us with the ability to endure and [...]
WLA Theatre Presents:"The Legend of Sleepy Hollow" by Peter & Hans BloedelComing to the WLA Stage:March 24-25 at 7PMMarch 26 at 2PMAdmission: Adults - $5, Seniors & Students - $3Tickets are available at hometowntickets.com or in the WLA office during normal school days starting Feb. 24.
WLA Summer Camps 2023Registration for all camps: April 1, 2023 – May 31, 2023**NOTE** Band Camp registration at wlabands.orgAll other camps go to the resources page.Volleyball, $45June 13-168:00-10:00am - Students Entering Grades 5/610:00am-12:00pm - Students Entering Grades 7/8Volleyball camp, run by WLA coaches and players, emphasizes basic volleyball skills. Players will learn the fundamentals of the game and then use them in practice and in game situations. It provides the opportunity to learn skills even if the game isn’t offered in grade school. Come dressed to play -shorts, t-shirt, tennis shoes. Knee pads are recommended. Registration: April 1, 2023 - May [...]
How do I know if a relationship is healthy or unhealthy? By Kara Witthuhn, School-Based Counselor Great question, because how you navigate romantic relationships early in life has lifelong impact. Healthy relationships provide social and emotional growth and can help you develop into an adult who has healthy relationships. Unhealthy relationships, however, risk detrimental impact on your physical health, happiness, and overall well-being. Healthy relationships are energizing, inspire growth, and demonstrate mutual respect and caring. A healthy relationship allows you to be yourself, bringing all your flaws and strengths to the table, while accepting the other person for who they are [...]
Meaning. Belonging. Purpose.
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